Personalized Nutrition Services
Personalized nutrition support for sustainable weight management, wellness, and everyday eating.
Individual Nutrition Services
Initial Nutrition Consultation — $125
60-minute comprehensive nutrition assessment, individualized priorities, goals, and action plan.
Nutrition Follow-Up — $65
30-minute session focused on progress, barriers, goals, and next steps.
Nutrition Packages
Nutrition Kickstart — $175
60-minute initial assessment + personalized nutrition strategy, goal setting, and 7-day meal framework outlining daily macronutrient (macro) targets.
GLP-1 Nutrition Support — $289
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Initial assessment + one 30-minute follow-up
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Protein/fiber/hydration strategy
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Meal guidance
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Personalized grocery guide
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Up to 15 minutes of secure messaging
Expires 6 weeks after first visit.
4-Week Nutrition Reset — $279
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Initial assessment + two 30-minute follow-ups
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Individualized strategy
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7-day meal framework outlining daily macronutrient (macro) targets
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Grocery guide
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Up to 3 recipe modifications
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Up to 15 minutes of secure messaging
Expires 6 weeks after first visit.
8-Week Weight Management — $509
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Initial assessment + four 30-minute follow-ups
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Personalized meal-planning support
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Grocery guidance
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Up to 5 recipe modifications
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One 7-day meal plan + grocery list revision
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Up to 30 minutes of secure messaging
Expires 12 weeks after first visit.
Package Information
Package services are limited to the specific visits, resources, revisions, and communication described. Additional services are available at the current à la carte rate.
